WORKOUT OF THE DAY - 13th APRIL
10 MIN TIME CAP
20 Sit Ups
Towel or an Ab Mat
If needed scale the amount of reps on the sit ups to 10-15
The mountain climbers will be very challenging but really try your best to hold on and perform them unbroken each set! Remember, protect your lower back, you can use a towel if you don't have an ab mat at home.