15 Minute AMRAP with 3rd Fittest Teen on Earth Paige Powers

Login & Play

15 Minute AMRAP with 3rd Fittest Teen on Earth Paige Powers

Coach

Paige Powers

Duration

Skipping Rope

Type

Advanced

Difficulty

15 mins

Equipment

Metcon

15 Minutes

Coaches Tip

Hey guys! Give this 15 minute AMRAP a go. The aim is to move through this steadily at the same pace for the whole 15 minutes. There is a scaling option available for those that don't have certain movements. Let me know how you get on!

15 Minute AMRAP

120 double unders

80 dumbbell snatch (50lbs/35lbs)

40 burpees over the dumbbell

20 strict handstand push-ups

SCALED

240 single unders

80 dumbbell snatch (35lbs/20lbs)

40 burpees over the dumbbell

20 kipping handstand push-ups OR hand release push-ups

Meet Paige Powers

3rd Fittest Teen on Earth

Paige Powers is a 2 time CrossFit Games athlete, competing as a teenager in the 14-15, 16-17 divisio. and took third place both times. Paige has also competed in two sanctionals as a teenager in the elite women’s division.

If there is an up and coming female CrossFitter to keep your eyes on, it's Paige Powers.

Instagram: _paige_powers