Wodapolooza 2018 Up and Down Dog Chipper Elite Finals Home Edition
Wodapolooza 2018 up and down dog chipper home edition
We're throwing it back to the 2018 Wodapalooza Final. The down and up dog chipper. Let's see if you can do it in 10 minutes! Go hard and try to complete big sets with little rest in between.
FOR TIME (10 MINUTE CAP)
40 DB Thrusters
30 Sit Ups
20 Burpee Jumping Touch
30 Sit ups
40 DB Thruster
Battle Cancer Founder
Having started out in powerlifting almost 9 years ago, Scott won titles across 3 countries and competed and won medals at international events in multiple weight classes. At this time he decided to use fitness as a way to bring people together to fundraise for cancer charities after being affected all his life by loss from cancer.
With the birth of Battle Cancer Scott changed from elite powerlifting to try and transition to Crossfit and functional fitness competitions. After several years in Crossfit he has competed at Sanctional events in the elite level from Ireland, Norway all the way to Miami.
As a regular contributor to publications including Mens Health and Eqsuire, Scott is not only the founder and director of Battle Cancer the international fitness fundraising movement but an advocate for using fitness as a tool to support mental health and wellness. He has spread on national podcasts, newspapers and online publications talking about this subject.
He is proud to be part of Team WIT and cannot wait to share workouts, hints tips and much more.